Today I made a grocery list and continued to prepare myself for my journey.
I have decided I will try this journey for at least 30 days free of major mistakes.
My daughter made me a salad dressing out of olive oil...so that will assist with all the salads I will be eating for the next couple of weeks.
Today I increased my water intake since I drank nearly 70 ounces of water....pretty good.
The other area I need to work on is preparing for my workout...
I have the video, exercise location, clothing.... I need to find my yoga mat and weights before I begin my workout next week...
I'm getting pretty excited. I just need to keep myself focused....
Monday, December 28, 2009
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